Suunto 7 Smart Watch - Matte Black Titanium - Google Wear OS - GPS - Offline Maps with Terrain Details and Heat Maps - Built in Music Storage - 70+ Sports Modes - 50m Water Resistance - Sleep, Heartrate & Activity Tracking
Suunto 7
This versatile smart watch combines Suunto's sports expertise with smartwatch technology; Track exercise accurately with access to more than 70 sports modes, GPS, and wrist heart rate sensor.
Make Life Easier: Compatible with Android and iOS phones, the Suunto 7 is powered by Wear OS by Google so you can see incoming calls and messages, make payments with your watch and download music to your watch to listen offline.
Get Connected: Connect to your favorite sports apps and services from the Suunto app to get more from your watch; Share with your sports communities and access specific training analysis and guidance.
Adventure Starts Here: Combining Scandinavian design with ultra-durable materials, our watches track your sports, daily activity, and sleep to help you keep life, training and recovery in balance.
Authentic Heritage: Founded in 1936, Suunto brings over 80 years of high-quality heritage craftsmanship, relentless accuracy, and pioneering innovation to our watches, compasses, and dive products
A versatile GPS Sport Watch
Sports Watch - Accurately track exercise with over 70 sport modes and offline maps.
Smartwatch - Make your day easier with smartwatch features from Wear OS by Google.
Durable - Designed and tested in Finland to be waterproof up to 50 meters.
Track Sports Accurately
Track exercise with over 70+ sports modes, GPS, and wrist heart rate sensor. Easily share on the Suunto app or major sport services such as Strava, Endomondo and TrainingPeaks.
Intelligent Battery
Suunto 7's battery can provide up to 40 days with battery saver mode, up to 2 days of smartwatch use, up to 12 hours in GPS mode. Intelligent battery settings let you decide how your watch performs.
Take Your Music, Leave Your Phone
Download your favorite music and podcasts from Spotify onto the Suunto 7, connect your headset to the watch, and listen offline without connection or data charges.
Smart Widgets
With Wear OS by Google, see meetings or to-do lists, quickly view incoming messages and calls, and even pay with Google Pay, all from your watch.
General
Bezel Material
Titanium Grade 5
Glass Material
Gorilla glass
Case Material
Glass fibre reinforced polyamide
Strap Material
Microfiber textile
Weight
51.9 g / 1.83 oz
Wrist Sizes
130-220 mm
Strap Width
24 mm
Customizable Watch Faces
Suunto designed + several options via Google Play
General Features
Integrated wrist heart rate
Touch screen lock
Touch display
Color display
Vibration alert
Automatic daylight saving time
Time, date
Alarm clock
Dual time
Automatic timekeeping
Countdown timer
Stopwatch timer
Backlight
Metric and imperial units
Low power always-on sport display
Water resistance
50 m
Battery Type
Rechargeable lithium-ion
Firmware Upgradable
Wireless
Languages
EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT
Display brightness adjustment
Manual and Automatic
Display Brightness
Up to 1000 nits
Button Lock
During Exercise
Display Type
AMOLED
Display Resolution
454 x 454
Battery Indicator
Percentage / Icon
Connectivity
Smartphone compatibility
Most common models supported
Connectivity (between devices)
Bluetooth Smart
Internet connectivity
via Wi-Fi and through mobile phone's internet
Connectivity Features
NFC
Phone notifications on the watch
Compatible with Suunto app
Compatible with online sports communities
Strava, TrainingPeaks and more
Watch software updates from cloud
Wireless
Physical Specifications
Operating temperature
-20 C - (+50) C / -4 F - (+122) F
Storage Temperature
-30 C to +60 C / -22 F to +140 F
Recommended charging temperature
0 C to +45 C / +32 F to +113 F
Battery Life
In time mode
up to 40 days (in Battery Saver mode)
Training mode with GPS
Up to 12h
Smartwatch use
Up to 2 days
Power saving options (during the exercise)
Yes
Music
Music Features
Control your music with watch
Music apps available from Google Play
Offline music with watch
Spotify
Wear OS by Google
Features
Google Assistant
Google Pay™
Application store: Google Play™
Google Fit™
GPS Tracking & Navigation
GPS Features
Breadcrumb trail in real time
Free offline Outdoor maps on watch
Heatmaps on watch for 15 sports
Heatmaps to browse and navigate during exercises
GPS track analysis
Track logging, viewing and sharing
Waypoint and visual route navigation
Zoom levels in navigation
Auto zoom based on route shape
Route planning with heatmaps in Suunto app
Personal route library synced to watch
Point of Interest (POI) navigation
Satellite systems
GPS, GLONASS, QZSS, BEIDOU
GPS recording rate
1s
Altimeter
Altimeter Features
Barometric altitude
GPS altitude
Combined GPS and barometric altitude (FusedAlti™)
Altitude in daily mode
several options via Google Play™
Total ascent/descent
In exercise
Vertical speed
In exercise
Log recording rate
1 s
Resolution
1 m
Range
-500 - 9999 m
Weather
Weather info
Google Weather / several options via Google Play™
Sunrise/sunset times
Several options via Google Play™
Storm alarm
Several options via Google Play™
Sea level pressure
Several options via Google Play™
Temperature
Several options via Google Play™
Temperature display range
Several options via Google Play™
Temperature resolution
Several options via Google Play™
Pressure resolution
Altitude graph shown in exercise summary
Heart Rate
Heart Rate Features
Heart rate measured from wrist
Heart rate in beats per minute
Records heart rate in swimming
Calories
Peak Training Effect
Recovery time
Personal heart rate zones
Heart rate graph in real time
Google Fit™ / several options via Google Play™
Real-time average heart rate
Google Fit™ / several options via Google Play™
Training Load
Training Load Features
Logbook with exercise details
Exercise summary with lap details
Training logbook for long term overviews
Training Recovery
Training based recovery time
Recovery time daily view
Share and Relive
Follow other members and get feedback via activity stream
Exercise rating and commenting
Exercise sharing to social media
Sports Expertise
Swimming
Pool swim pace and distance
Openwater swim pace and distance
Records heart rate in swimming
Swimming time by pool length, lap, total
Swimming stroke rate, count and type
Stroke efficiency (SWOLF)
Automatic intervals
Interval lap table
Running
Running pace
Suunto FusedSpeed™
Average, max, lap pace in real time - yes, other than max pace
Lap comparisons
Sport Modes
Graphical displays in sport modes - heartrate, speed, altitude and barometer pressure
Numeric displays in sport modes - 3-5 fields, lap table view
Pre-installed sport modes on watch - 70
Customizable sport modes and displays
Cycling
Cycling speed
Average speed in real time
Real-time lap table with avg HR, avg power and avg speed - yes, other than avg power
24/7
Activity Tracking
Calories burned
Activity targets
Activity history
Calorie burn rate and heart rate during daily activities
Daily minimum heart rate tracking
Step counter
Sleep Tracking
Average and minimum heart rate during sleep
Time awake
Sleep quality
Bed times
Sleep duration
Deep sleep
Stress and Recovery
Stress and recovery status
Daily resource level
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